INSANITY

Because I am a glutton for pain, over the next 60 days, I’ll be test-driving the Insanity workout. Like its cousin P90X, the Insanity DVD series focuses on intense intervals; however, unlike similar programs, it features body-weight exercises, plyometric moves and cycled in quick succession.

Shaun T, a fitness expert and former track star, is the creator and host of the Insanity workout. I placed my order today.  When it arrives I suppose the insanity will begin! 

~Katy
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